C Talley Run

Rumblings and mishaps of a Strava and runDisney obsessed trail and road runner.

Monthly Miles: January Recap

Leave a comment

In December I logged 90 combined cycling and running miles over 11 hours. November was even worse totaling 67 miles over 5 hours. For the first time in a long time I let outside influences derail my training. Now its time to pick up the pieces and rebuild. Its a new year and I have new goals to achieve. January has been dedicated to rebuilding fitness and losing weight. That means a lot of slowly run base miles and time in the saddle. I did throw in a couple races for fun.

Total Activities: 31
Total Miles: 256
Total Hours: 27
Cycling Miles: 110
Running Miles: 146
Racing Miles: 19.3

Races

Tinker Bell 10K
Tinker Bell Half Marathon

Strava Challenges Completed

Running

Strava Prove It 25K RunStrava Prove It 50K RunStrava Prove It 75K RunStrava Prove It 100K RunStrava Races 10KStrava Races 13.1

Cycling

Strava Prove It 150K Ridden

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 147 other followers